If you or anyone you know has struggled with chronic dieting or body image issues you’ve got to check out this interview.

It is absolutely phenomenal! Please check it out. Please share!

Remember:

Even if you have gained weight during the pandemic, you are worthy of self love, you are worthy of taking care of your body! On that note I am on the way to my hip hop dance class. Comment and let me know what are you doing today to take care of your body?